![Tyson Edwards](/img/default-banner.jpg)
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Tyson Edwards
Australia
Приєднався 21 чер 2012
Fitness-inspired content where you'll laugh and learn.
Accredited Gymnastics Coach, Qualified Strength and Conditioning Coach, Guinness World Record Holder and Olympic Weightlifting State Champion.
Accredited Gymnastics Coach, Qualified Strength and Conditioning Coach, Guinness World Record Holder and Olympic Weightlifting State Champion.
5 Minutes for an EPIC Front Flip!
Everything you need to know about front flipping to perfection.
*BONUS* sixth tip at the end!
►CALISTHENICS + WEIGHTLIFTING: www.thetysonedwards.com/training-programs/the-complete-physique
►VERTICAL JUMP PROGRAM: www.thetysonedwards.com/training-programs/vertical-jump
►ONLINE COACHING: www.thetysonedwards.com/coaching
#frontflip #tumbling #flips
0:39: Perfect blocking!
1:27: Upright torso = More Height
1:50: Produce enough force!
2:28: Too much height (not actually a problem if rotation is fast!)
3:08: Rotate fast!
3:50: Prepare for landing
*BONUS* sixth tip at the end!
►CALISTHENICS + WEIGHTLIFTING: www.thetysonedwards.com/training-programs/the-complete-physique
►VERTICAL JUMP PROGRAM: www.thetysonedwards.com/training-programs/vertical-jump
►ONLINE COACHING: www.thetysonedwards.com/coaching
#frontflip #tumbling #flips
0:39: Perfect blocking!
1:27: Upright torso = More Height
1:50: Produce enough force!
2:28: Too much height (not actually a problem if rotation is fast!)
3:08: Rotate fast!
3:50: Prepare for landing
Переглядів: 320
Відео
All My Planche Injuries So Far (Day 497)
Переглядів 1,5 тис.4 місяці тому
What I've learned from my injuries over the last 2-3 years of training. ►IRON CROSS TRAINERS: ironcrosstrainers.com/ ►CALISTHENICS WEIGHTLIFTING: www.thetysonedwards.com/training-programs/the-complete-physique ►VERTICAL JUMP PROGRAM: www.thetysonedwards.com/training-programs/vertical-jump ►ONLINE COACHING: www.thetysonedwards.com/coaching #planche #calisthenics #bodyweightworkout Over the last ...
How To Use Resistance Bands For Planche And Front Lever
Переглядів 1,7 тис.4 місяці тому
Resistance Bands help with planche and front lever training but it can be too easy to mess it up! ►IRON CROSS TRAINERS: ironcrosstrainers.com/ ►CALISTHENICS WEIGHTLIFTING: www.thetysonedwards.com/training-programs/the-complete-physique ►VERTICAL JUMP PROGRAM: www.thetysonedwards.com/training-programs/vertical-jump ►ONLINE COACHING: www.thetysonedwards.com/coaching #frontlever #calisthenics #pla...
FIX Shoulder Pain in Planche (My Experience)
Переглядів 1,5 тис.5 місяців тому
Shoulder impingement from planche and overhead press and how I fixed it. ►IRON CROSS TRAINERS: ironcrosstrainers.com/ ►CALISTHENICS WEIGHTLIFTING: www.thetysonedwards.com/training-programs/the-complete-physique ►VERTICAL JUMP PROGRAM: www.thetysonedwards.com/training-programs/vertical-jump ►ONLINE COACHING: www.thetysonedwards.com/coaching #planche #calisthenics
Muscle Up Workshop - 2 Drills That Could Be The Answer!
Переглядів 2,2 тис.5 місяців тому
Going through some exercises and cues in the program to help develop the muscle up (and teaching it) with the coaches at Dalecki Strength. If you like this type of content, let me know! ►IRON CROSS TRAINERS: ironcrosstrainers.com/ ►CALISTHENICS WEIGHTLIFTING: www.thetysonedwards.com/training-programs/the-complete-physique ►VERTICAL JUMP PROGRAM: www.thetysonedwards.com/training-programs/vertica...
2 BIG Changes To How I Train Planche
Переглядів 2,1 тис.5 місяців тому
The biggest changes to my planche training are happening! The programming is different and the technique is different. DAY 395 - 468 ►IRON CROSS TRAINERS: ironcrosstrainers.com/ ►CALISTHENICS WEIGHTLIFTING: www.thetysonedwards.com/training-programs/the-complete-physique ►VERTICAL JUMP PROGRAM: www.thetysonedwards.com/training-programs/vertical-jump ►ONLINE COACHING: www.thetysonedwards.com/coac...
Apparently I'm on STEROIDS!?
Переглядів 1 тис.5 місяців тому
Testosterone update with latest results, declining reference ranges and digitizing your blood test results. #testosterone #nattyornot #mpmd ►IRON CROSS TRAINERS: www.thetysonedwards.com/training/iron-cross-trainers ►CALISTHENICS WEIGHTLIFTING: www.thetysonedwards.com/training-programs/the-complete-physique ►REBUILD TRAINING PROGRAM: www.thetysonedwards.com/training-programs/rebuild ►VERTICAL JU...
FULL PLANCHE: Do I Have What It Takes?
Переглядів 1,9 тис.7 місяців тому
The tail-end of a planche peaking cycle, what are the results from training and what is next? ►IRON CROSS TRAINERS: www.thetysonedwards.com/training/iron-cross-trainers ►CALISTHENICS WEIGHTLIFTING: www.thetysonedwards.com/training-programs/the-complete-physique ►REBUILD TRAINING PROGRAM: www.thetysonedwards.com/training-programs/rebuild ►VERTICAL JUMP PROGRAM: www.thetysonedwards.com/training-p...
Calisthenics + Weightlifting [FULL WORKOUT]
Переглядів 10 тис.8 місяців тому
►COMPLETE PHYSIQUE: www.thetysonedwards.com/training/the-complete-physique #calisthenicsworkout #weightlifting #bodyweightworkout A full workout combining bodyweight training (calisthenics) and weight lifting. BRIEF BIO: Height: 178cm / 5ft 10in Weight: 83kg / 183lbs I'm Tyson, I live in Australia and make fitness/training videos with my sense of humour violently shoved in. My background is in ...
A Realistic One Year Planche Transformation
Переглядів 2,2 тис.8 місяців тому
A Realistic One Year Planche Transformation
Planche at the Park was a bad idea...
Переглядів 1,8 тис.8 місяців тому
Planche at the Park was a bad idea...
TWO Habits for High Testosterone (natty)
Переглядів 2,3 тис.11 місяців тому
TWO Habits for High Testosterone (natty)
How Big Guys can Press to Handstand feat. @DanJeongg
Переглядів 2,1 тис.Рік тому
How Big Guys can Press to Handstand feat. @DanJeongg
Growing my Chest... with only Bodyweight
Переглядів 1,8 тис.Рік тому
Growing my Chest... with only Bodyweight
You'll Stop Training Tuck Planche After This
Переглядів 15 тис.Рік тому
You'll Stop Training Tuck Planche After This
SHOULDERSTAND TUTORIAL | Exercises for Beginners
Переглядів 3,3 тис.Рік тому
SHOULDERSTAND TUTORIAL | Exercises for Beginners
Only in Ohio man
It's my fav anime so far
What shoes are those sir ?
WÆææœ!!
“We have dragon ball at home” Dragon ball at home
Whip
thanks king!
What about arms, you didn’t provide much tips regarding them. Should we run with hands up?- (that feels weird) Should we lift them in last moment? (I feel like that screws my momentum) Please do at least some short to answer this ??
Check out my other front flip video ua-cam.com/video/PQ1HVRNTM6I/v-deo.htmlsi=1v-OS2H5J09mMSaA
This could help too ua-cam.com/video/hSuP5CRhLbs/v-deo.htmlsi=yHxE8yzwAS2WNbXq
Nice! I didn’t watch them before, and now I got it!
Do you think you could do video about front/back handspring?
Yes!!
Fuck yea! Finally!!
I have a a aluminum sheet ceiling house, cause its cheaper here in Central America, than a concrete one. So I guess I can just hang them from the support grids.
This is diamond content!... so many youtubers and full planchers do not think entirely about what is actually required - the planche requires full body tension - glutes, legs and core bracing/ tension has gotta be maxed...
Hey Tyson, thank you for filming this video, it was useful because I'm also struggling from some left shoulder pain when doing handstand push-ups. I also wanted to point out that only 1 of the 4 links you've put in your description is working, have a great day!
Thanks for the heads up!
@@TysonE it's a pleasure man!
I just got a amber alert for this dudes missing chromosome cuz what the fuck did I just watch this is special ed activity taken to a whole nother level
Tree branches can be rotted and it's hard/impossible to test. The best structure by far, if it's high enough, are swings. Because they're braced well. But often the swings are mounted too close together. You can move them to each side of course. Another option is a soccer goal post, not made out of thin, light aluminum. The newer ones tend to be aluminum so they can be wheeled around. Another one is a public gazebo or covered picnic area if they have exposed beams or bars you can use. It helps to place the straps as close to one end as possible. You could have done that with the grand stand structure which was nice and high. That was quite a find actually. Too bad for the uneven ground!
"L doesn't chew gum, but he does knosh on thag thumb pretty often" Me doing that as you say that:🗿
This should be in a museum
What is that white stuff? 🤨📸
Shaving cream
CUM
What's harder? A planche or a handstand push up?
Planche Straddle
Fact : back lever < front lever < muscle up < straddle planche < full planche < straddle Maltese planche < full Maltese planche
Front lever<muscle up???
@@Phogn sorry , its my mistake 🤧 , muscle up is the easiest skill for that list🤧
How is this a fusion gone wrong
This isn’t as funny as the other fusion gone wrongs
bro you have red eyes> how?
PERFECT. I have seen Yuri do this on workshops and in my own home. He has the best cold flexibility of any adult male I have ever seen. Yuri is an excellent teacher. "Resistance is futile."
So dumb
0:05 *cringe happens*
Wow
I used machines like that in Mexico. Absolute garbage
fucking cool
Bro is comparing L Lawliet the best detective in the world, to me and my random dumbass personality
finally someone who shows full shoulder flexibility, not just doing it on the ground, that I can do, but I want to step up :D
I think when it comes to master the form you need more endurance so the best are exercise that allows you to train the specific activation for planche
It went wrong, his fingers touched incorrectly
queremos la continuacion
Anyone who states I did in X time isn't worth listening to in Calisthenics because anyone who is a serious and committed Calisthenics trainer themselves knows its not about that and that the mentality should never be trying to do things in X days, simply achieving them through maximum dedication and consistency. Every body is different and that counts double when building muscle for planche, muscle, tendons, it all takes time.
Very fitting for planche training and yes, I think we all do secretly wish sometimes we had an excuse for the long painful plateaus and miserable push sessions which come with planche training. Self training is like, yes better, yes better, nooooo im stuck, omg nothing works, damn I found the secret, yes better yes better, noooooo ill never do it, yes better, nooo ill never do it, haha found the final tip, noooooo i still cant get past tuck. And the sad part is after a while we start to enjoy this cycle of pain and misery and the teeny tiny steps forward to planch become "achievement".
Watching this in 2024
😂😂😂
The loa pants 😂😂😂
Clarence was big af here
It does not take forever :)
Man!
i can hold handstand only 3 second😅
I cant even kick up to handstand yet
It's perfectly fine to start the support hold with neutral grip as long as you don't slouch. Arms turned outside comes after because it is more difficult.
A classic
Actual hood classic
I dont really get the hip extension part. Please explain! 😅
Tnx bro. This was very helpful
Doesn't it take more shoulder strength to execute a pseudo planche push up to the point where you are floating in the bottom position in comparison to a hspu?